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Pilates for High Performance Athletes (Online UK time)

Bringing Sports Physiotherapy into the Pilates studio

Includes 4.5hrs of pre-workshop online modules and a live, online training day (11 CPD hours).

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Live online workshop Sun 10th January 2021 8:30am - 3:30pm (GMT)

Live online Q&A session Wednesday 13th January 7:30pm - 8:30pm (GMT)

All sessions recorded and link provided.

Price: $500 AUD. Early bird $475 AUD until Dec 24th 2020

Purchase both PILATES FOR HIGH PERFORMANCE ATHLETES and STRENGTH TRAINING ESSENTIALS FOR PHYSIOTHERAPISTS for $900AUD (Early bird $850 AUD).

Pilates for High Performance Athletes explores the use of Pilates to address the later stage rehabilitation goals following sports injuries and progression towards athletic development.

Join us as we explore the role of Pilates in athletic development. By evaluating current evidence, consensus statements and models of sports injury rehabilitation we will discuss the use of Pilates rehabilitation exercises to facilitate athletic development across several age groups and populations. This workshop includes modifications to common Pilates exercises as well as novel uses of Pilates principles.

With an emphasis on the later stages of Pilates rehabilitation, the course will discuss using Pilates for strength, neuromuscular and agility training. In addition, common lower and upper limb sporting injury presentations, relevant rehabilitation and return to sport requirements are examined within the context of Pilates management.

This course is suitable for clinicians currently teaching Pilates to an athletic population or those aiming to expand their athletic Pilates repertoire. All health professionals, students and new graduates with some prior Pilates experience are welcome.

Online Modules:

  • A Physio’s Guide to Pilates

  • A Sports Physio Approach to Pilates

  • Coaching Pilates

  • Athletic Pilates Exercise Prescription

  • Athletic Pilates Program Design

Live, Online Day:

  • Held on Zoom, hosted by APA Sports & Exercise Physiotherapist John Contreras

  • Over 40 exercises covered using live and pre-recorded exercise demonstrations

  • PDF workbook with hyperlink to resources and exercise video library

Ongoing:

  • Access to workshop exercise video library on Vimeo

  • Access to recording of the live, online day