Coach With Confidence.

Join us for this in-person practical workshop, presented by John Contreras, an APA Sports and Exercise Physiotherapist and Strength and Conditioning Coach. This workshop is designed to equip health and fitness professionals with the knowledge and skills to seamlessly integrate strength training principles into their patients' injury recovery programs.

During this comprehensive workshop, attendees will gain invaluable insights into the critical role strength training plays in optimizing and consolidating injury recovery. You will learn to design and coach strength training programs that facilitate patient recovery, develop health literacy, improve movement skills, and progress strength and fitness.