Strength Training Essentials for Physiotherapists - Online

From Rehab to Training

Online & On-Demand Course

For more info contact courses@physiosports.com.au


Gain the confidence and skill to strength train your patients.

Strength Training Essentials for Physiotherapists is an online and on-demand course that provides clinicians with an easy to apply approach to the use of strength training within injury management and progressing towards return to activity. This short course will guide you through the clinical reasoning, design and implementation of a comprehensive strength training and athletic development program for a range of common musculoskeletal presentations.

By exploring current rehabilitation and injury management guidelines, evidence-based exercises, concepts of exercise prescription and program design you will examine the role strength training plays within today’s biopsychosocial model of healthcare. This short course looks beyond the initial phases of injury management to examine the use of strength training for a range of common musculoskeletal presentations in facilitating return to activity.

You will be guided through a number of online modules discussing the latest evidence base for injury prevention, injury management and motor learning. In addition, you will complete several online workshops covering a broad range of strength training exercises, exploring their technique and adaptations for different clinical populations and performance goals, clinical indications and their coaching. You will also consider the role exercise dosage plays in facilitating the specific performance goals of improved endurance, strength, power and agility.

Strength Training Essentials for Physiotherapists will have you ‘Monday ready’ to start coaching your patients with a novel approach to strength training.

This workshop is targeted to all health professionals routinely involved in the use of exercise therapy. This includes new and recent graduates, through to the experienced clinician looking to refresh their approach. All health and fitness professionals, students and new graduates are welcome.

Presenter: John Contreras (APA Sports & Exercise Physiotherapist, S&C Coach. Pilates Coach & Educator). More info


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Course Format

This workshop is delivered completely online, consisting of:

  • Online lectures

  • Online practical workshops

  • Online Q&A modules.

  • PDF workbook and access to an online exercise video library.

  • 3 months unlimited access to online content


Learn at your own pace


3 steps to completing Strength Training Essentials for Physiotherapists Online

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Step One: complete Online Lecture Modules at your own pace.

  • Lecture 1: A Physio’s Guide to Strength Training

  • Lecture 2: Assessing Your Strength Training Patient

  • Lecture 3: Progressing from Rehab to Training

  • Lecture 4: Coaching Your Patients

  • Lecture 5: Strength Training Exercise Prescription

  • Lecture 6: Strength Training Program Design


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Step Two: complete Online Workshop Modules at your own pace.

  • Workshop 1: Strength Training Movement Skills

  • Workshop 2: Lower Body Strength Training

  • Workshop 3: Upper Body Strength Training

  • Workshop 4: Torso Strength Training

  • Workshop 5: Explosive and Reactive Strength Training

  • Workshop 6: Strength Training Case Study

  • Self Guided Practical Workshop - consolidate your learning


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Step Three: view the Online Q&A Modules

  • View John answer questions submitted from previous course participants.

  • Submit your question regarding any of the content via email, John will answer your questions and provide additional information/resources.

  • Contact John via email/video call if you have any specific questions you would like to discuss.


Strength Training Essentials for Physiotherapists - Online

Hosted by Physiosports Brighton Online Academy

For more information please review our FAQ or contact courses@physiosports.com.au

For more info contact courses@physiosports.com.au


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Course Presenter

John Contreras

B.Physio (Hons) B.Sc M.ExSci (S&C) M.Sports Physio

John is an APA Sports & Exercise Physiotherapists who graduated from The University of Melbourne in 2001. He completed a Master of Exercise Science (Strength & Conditioning) in 2011 from Edith Cowan University and a Master of Sports Physiotherapy from Latrobe University in 2016.