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John Contreras Physio
John Contreras Physio
JCPhysio
Home
About
Workshops
Movement Practice Series
Exercise Prescription
Strength Training
Pilates Training
Clinic Workshops
Pilates Essentials Level 1
Pilates Essentials Level 2
Strength Training Essentials Level 1
Running Physiotherapy
Upcoming
Resources
Physio Blog
Health Blog
Physio Blog
Free Downloads
Contact Me
JCPhysio
Home
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Folder: Workshops
Back
Movement Practice Series
Exercise Prescription
Strength Training
Pilates Training
Clinic Workshops
Pilates Essentials Level 1
Pilates Essentials Level 2
Strength Training Essentials Level 1
Running Physiotherapy
Upcoming
Folder: Resources
Back
Physio Blog
Health Blog
Physio Blog
Free Downloads
Contact Me

Stay Curious.

WHY LYCRA ISN'T THE ONLY REASONS PILATES IS GREAT FOR CYCLISTS
Pilates John Contreras 3/4/18 Pilates John Contreras 3/4/18

WHY LYCRA ISN'T THE ONLY REASONS PILATES IS GREAT FOR CYCLISTS

A couple papers may shed some light on how Pilates can help get our clients back on their bikes.

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