Skip to Content

The Essentials Series

Exercise Prescription Essentials

Pilates Training Essentials

Strength Training Essentials

The Essentials Series

Exercise Prescription Essentials

Pilates Training Essentials

Strength Training Essentials

Folder: Workshops

The Essentials Series

Exercise Prescription Essentials

Pilates Training Essentials

Strength Training Essentials

Exercise Prescription Essentials | Pilates Training Essentials | Strength Training Essentials

Three Courses | Three Months | Complete Transformation

Melbourne 2026

Get on the Waitlist

Sign up with your email address to get notified when each course date is launched in February 2026 AND you’ll get a discount code!

This waitlist is for The Essential Series and each individual course to be held in Melbourne 2026.

Email Address

Thank you!

You are now on the waitlist for registration details for The Essentials Series, and each individual course; Exercise Prescription Essentials, Pilates Training Essentials and Strength Training Essentials. I’ll send you an email with a discount code when the course dates launch in February 2026.

If you have any specific questions, please contact info@johncontreras.physio.

Regards,

John Contreras

Copyright © John Contreras Physio 2026